Thursday, March 17, 2016

WOD

Back Squats: 75%x6-8 Reps x2 Sets/ 80%x4-6 Reps x3 Sets:
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Double Under-40
T2B-10
Hang Squat Clean-10(115#-M/85#-W)
Front Racked Lunge-10

AMRAP-14min
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