WOD + Schedule

Back Squat: 70%x6-8 Reps (2 Sets), 80%x4-6 Reps (2 Sets), 55%x Max Reps (1 Sets)
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AMRAP 12min Of:

Squat Clean-4(185#-165#-M/125#-115#-W)
T2B-8
Double Under-24
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Thanksgiving Week Schedule:

Monday-Wednesday-Normal Class Schedule
Thursday-9am Class Only
Friday-Saturday-Closed
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