WOD

Partner WOD:
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AMRAP 5min of:

Power Clean-3(155#-M/105#-W)
Push Up-6
Squat-9

x4 Rounds, 1min Rest Between Rounds:
(One partner working at a time, alternate tasks. Continue where you left off after each break)

Rest 2min Then;

3min Wall Ball- Max Reps(30#-M/20#-W)
Partner 2: Barbell Front Rack Hold

(Barbell must be in the "Rack Position" for Partner 1 to work)
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