WOD

AMRAP 6min of:

Power Clean-5(155#-M/105#-W) or RX+ 185#-M/125#-W
Front Squat-5
Lateral Burpee-10

Rest 3min, Then:

AMRAP 8min of:

Power Clean-4(165#-M/115#-W) or RX+ 205#-M/135#-W
Front Squat-4
Lateral Burpee-8

Rest 3min, Then:

AMRAP-10min of:

Power Clean-3(185#-M/135#-W) ro RX+ 215#-M/145#-W
Front Squat-3
Lateral Burpee-6
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