CrossFit Seguin
Pages
Home
Calendar
About
Testimonials
Services
Central TX Showdown
Thursday, July 31, 2014
WOD
400M Run
2KB/DB Thrusters-50 (35#M/25#W)
Target Burpees-30
600M Run
Target Burpees-30
2KB/DB Thrusters-50
400M Run
For Time: 35min Time Cap:
----------------------------------
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment