WOD

Snatch: 60%x2, 70%x2, 80%x2, 85%x2, 90%x1
Clean & Jerk: 60%x2+1, 70%x2+1(3), 80%x2+1, 90%x1+1
Back Squat: 60%x3, 70%x3, 75%x3, 80%x3, *85%x3, Then Ladder Back Down to 60%.
(*85% is only done once)
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DB Bench Press-Sub Max
Evil Wheel-15
Sandbag Shoulder/Farmers Walk-90ft(Right Shoulder/Left Hand)
Sandbag Shoulder/Farmers Walk-90ft(Left Shoulder/Right Hand)

x7 Rounds:
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