WOD

Snatch: 70%x2(3), 75%x2(3), 80%x2(2), 85%x1(4)
Jerk(Rack) 65%x2(3), 70%x2(2), 75%x1(4), 80%x1(2), 85%x1
Back Squat: 60%x10, 70%x8, 75%x6, 80%x4
Clean Pulls(Straps) 100%x3(2), 105%x2(5), 110%x1(3)
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Stone Loading-5 AHAP
Farmers Walk-70ft/70ft-AHAP
Hammer Drills-15L/15R

x4-6 Rounds:
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Double Rope Climb-2
200M Sprint

x4 Rounds:
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