WOD + Schedule Update

Indoor Shuttle Sprints 5X5
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Front Squat-10(165#-M/125#-W)
Double Under-50
C2B Pull Ups-15

AMRAP-18min:
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This weeks Class Schedule:
Monday-Normal Class Schedule
Tuesday-Normal Class Schedule
Wednesday-5:30am, 9am, Open Gym: 4pm-6pm
Thursday-Closed
Friday-5:30am Class Only
Saturday-Closed