Saturday, April 2, 2016

WOD

Snatch EOMOM:

0:00-2:00-4 Reps Starting at @ 70%-75%
2:00-4:00-Add Weight
4:00-6:00-Add Weight
6:00-10:00-Singles to Max
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Deadlift-5(255#-M/175#-W)
HSPU-7
Box Jumps-9(24"/20")

AMRAP-14min:
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