Kettlebell Swing Variations: 2 Hand Swing(Russian), 1 Arm Swing, 2 Hand Swing(American) and Alternating Swing. #echosierraathletics #kettlebellswings #hardstyle #crossfit #conditioning #gripstrength #liveyourpassion #rkc #kettlebelltraining #everydaystronger A video posted by Echo Sierra Athletics (@echosierra.athletics) on Sep 8, 2016 at 5:14am PDT
Kettlebell Swing Variations: 2 Hand Swing(Russian), 1 Arm Swing, 2 Hand Swing(American) and Alternating Swing. #echosierraathletics #kettlebellswings #hardstyle #crossfit #conditioning #gripstrength #liveyourpassion #rkc #kettlebelltraining #everydaystronger
A video posted by Echo Sierra Athletics (@echosierra.athletics) on Sep 8, 2016 at 5:14am PDT
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