Rise & Grind Everyone! It's Thursday AKA Leg Day! Classes going down at: 9am-Class 4pm-Open Gym 5pm-Class 6pm-Class . . #crossfitseguin #bootcampdivas #projectaftermath #mytime #legday #gainzz #conditioning #strengthtraining #lovetolift #weightlifting #powerlifting #calisthenics #barbell #kettlebell #dumbbell #fitfamily #trainforlife #seguin #texas

A post shared by CrossfitSeguin (@crossfitseguin) on Jan 11, 2018 at 3:48am PST