WOD

Hang Power Clean-5(155#M/105#W)
Front Squat-7(155#M/105#W)
Bar Facing Burpee-9

AMRAP-15min:
-----------------------
Finish:

DB/KB Floor Press-3x Sub Max Reps
Supine Ring Rows-3x Sub Max Reps

x3 Rounds: NFT(Not For Time:)
------------------------------------------
REMINDER: No Class this Saturday. Olympic Lifting Seminar going down at CrossFit Seguin.