WOD

Hang Clean-3(Even)
Split Jerk-3(Odd)

EMOM-6min: Then; Add Weight For:
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Hang Clean-2(Even)
Split Jerk-2(Odd)

EMOM-4min: Then; Add Weight For:
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Hang Clean & Jerk-1

EMOM-6min: Add Weight During, Post Final Weight.
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WOD:

Burpees-Following Number Sequence: 3,6,9,12,15,18...by 3's
200M Sprint

AMRAP-8min:
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