Monday, December 16, 2013

WOD

Partner Leg Levers-45sec x3 Rounds Each
Mountain Climbers-30on/20 off x3 Rounds

x2 Rounds:
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Hang Power Clean-8(95#M/65#W)
Racked Forward Lunge-8(T)
Lateral Burpee-8

AMRAP-18min:
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