Saturday, October 31, 2015

WOD

Bear Complex:  1-2-3-4-5-6-7-8-9-10 (135#-115#-M/95#-85#-W)
Burpee Pull Up:10-9-8-7-6-5-4-3-2-1

For Time: 35min Time Cap
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Adv: Muscle Ups
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