Thursday, June 2, 2016

WOD

Back Squats: 70%x6-8 Reps(2 Sets), 80%x4-6 Reps(3 Sets)
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Hang Power Clean-5(115#-M/85#-W)
Push Press-7
Front Rack Lunge-10
Burpee Box Jump-12

AMRAP-14min:
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