Monday, June 20, 2016

WOD

Saturday:

1 Round of "Cindy"
Power Clean-4(225#-M/145#-W) or 75-80%
2 Rounds of "Cindy"
Power Clean-4
3 Rounds of "Cindy"
Power Clean-4
4 Rounds of "Cindy"
Power Clean-4
5 Rounds of "Cindy"
Power Clean-4
....Continue in this sequence

AMRAP-25min:
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