WOD

Open Prep:

11.2;  AMRAP 15min of:

Deadlift-9(155#-M/100#-W)
Hand Release Push Up-12
Box Jump-15(24/20)

3min Rest, Then;

11.3; 5min Max Reps of:

Squat Clean & Jerk(165#-M/110#-W)

3min Rest, Then;

"ANNIE"

50-40-30-20-10 Reps Of:

Double Unders
Butterfly Sit Ups

For Time:
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