WOD

Clean + Hang Clean 1+1 @80% of Clean 1RM

EMOM-8min:
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Partner WOD "Grace"

Buy in: 400m Run, Then;

Clean and Jerk-30* each (135#-M/95#-W) (*Break it up in to 6 Sets of 5 Reps each)

Cash out: 400M Run

For Time:
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