Kettlebell Classes Start Next Week!!

Kettlebell Classes start Monday, January 11th at 4;10pm at CrossFit Seguin:
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Kettlebell Complex: Double Kettlebell Swings, Double Kettlebell Cleans, Double Kettlebell Alternating Presses & Double Kettlebell Back Squats x8 each. #doublekettlebell #crossfitseguin #kettlebellwod #rkc #hardstyle

A video posted by Jesus Gaitan (@jesus.gaitan.35) on Jan 4, 2016 at 1:56pm PST