WOD

11.2

Deadlift-9(155#-M/100-W)
Hand Release Push Ups-12
Box Jumps-15(24"/20")

AMRAP: 15min: Then;

3min Rest:

11.3

Squat Clean & Jerk(165#-M/110#-W)

AMRAP: 5min: Then;

3min Rest:

Target Burpees-30
Double Unders-90

For Time:
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