WOD

Double Unders-80-60-40-40-20
Wall Ball           40-30-20-10
Swings(A)
Burpees              2-15-10-5

AFAP: (Swings @70#-M/44#-W)
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Deadlift-8 T&G @70-75%
Weighted Pull Up-10-15 Reps @ AHAP
Evil Wheel-15-20 Reps

x5 Rounds:
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Assault Bike Cal
Wall Ball
Swings(A)70#/44#

21-18-15-12-9-6 Reps of Each
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