CrossFit Seguin
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Central TX Showdown
Monday, June 12, 2017
WOD
Thrusters-21(115#-M/75#-W)
Pull Ups-21
Hand Release Push Up-21
400M Run
OH Lunge-18
Target Burpee-18
T2B-18
400M Run
x2 Rounds For Time: 35min Time Cap:
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