Tuesday, June 27, 2017

WOD

9min AMRAP of:

Power Clean-4(155#-M/105#-W)
HSPU-8

3min Rest, Then,

9min AMRAP of:

Cluster-4(165#/115#)
T2B-8

3min Rest, Then,

9min AMRAP of:

Squat Clean-4(185#/135#)
Burpee Pull Up-8


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