Tuesday, June 13, 2017

WOD

Double Under-50
Wall Ball-25(Unbroken*)20#-M/14#-W)
Sled Push-140ft(70/70) 115#
1 Arm DB/KB Power Snatch-20(10/10)70#-M/50#-W)
Assault Bike-10 Cal AFAP (Speed 35 +)

x4 Rounds: 35min Time Cap:
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