WOD

8min EMOM (E/O)

Power Snatch-45sec Max Reps(115#-M/75#-W)-Even Min
Ab Crusher-15(35#/25#)-Odd Min

3min Rest, Then,

15min EMOM of:

Minute 1: 2KB Racked Step Ups-12(6/6-Alt)53#-M/35#-W)
Minute 2: Lateral Burpee-12
Minute 3: C2B Pull Ups-12-M/8-W
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