Every 90sec x4 Rounds of:
Clean + Jerk (2+2) Start @ 65%-70% Add During
Rest 90sec Then,
5 min EMOM of:
Clean + Jerk 1+1 (Add During)
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WOD:
14min AMRAP of:
Double Under-30
Deadlift-6(275#-M/185#-W)
HSPU-12
Pistol-18(9/9-Alt)
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