EMOM 10min Of:
Power Clean+ Front Squat + Jerk(1+1+1)
@65%-70% of PC 1RM, Add During.
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5 Rounds For Time Of:
Power Snatch-5(135#-M/95#-W)
Back Racked Lunges-10(5L/5R-135#-M/95#-W)
Double Under -30
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