WOD

Back Squat: 75%x5(2sets), 80%x3(3sets), 85%x2(3sets)
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Power Clean & Press(or Jerk)-15(135#M/95#-W)
Burpee Box Jump-12(24"/20")
Power Clean & Press-10(155#-M/105#-W)
Burpee Box Jump-12
Power Clean & Press-5(165#-M/115#-W)
Burpee Box Jump-12
Power Clean & Press-Max Reps w/ Remaining Time-(185#-M/125#-W)

AMRAP-12min:
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Reminder, Olympic Weightlifting Meet this Saturday at Woodward CrossFit. CrossFit Seguin will have 9 Lifters on the platform!! Meet starts at 4pm, weigh ins at 3pm. Come out to support our Lifters!! BBQ to follow!