WOD

Split Push Press + Split Jerk 3+2
55%x 5 Singles
60%x 4 Singles
65%x 3 Singles
-------------------------------------------
200M Run
Pull Up-12
200M Run
KB/DB Snatch-12(6L/6R)70#-M/50#-W)
200M Run
Burpee Broad Jump-100ft(50/50)

AMRAP-18min:
-------------------------------------------