WOD

EMOM-12min(E/O)

Power Clean-7(115#-M/85#-W)/Double Under-30-Even Minute
Burpee-7/Wall Ball-7(10ft All)-Odd Minute

4min Rest Then;

EMOM-10min(E/O)

Swing(A)-10(70#-M/44#-W)/Double Under-30
Push Press-5/Lateral Burpee-7
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