WOD

13.2: 10min AMRAP of:

S.T.O-5(115#-M/75#-W)
Deadlift-10
Box Jump-15
-----------------------
3 Min Break, Then;
-----------------------

15.4: 8min AMRAP of the Following Sequence:

HSPU-3
Clean-3(185#-155#-M/125#-105#-W)
HSPU-6
Clean-3
HSPU-9
Clean-3
HSPU-12
Clean-6
HSPU-15
Clean-6
HSPU-18
Clean-6
------------------------------------
3min Rest, Then;
------------------------------------
3min Max Reps Lateral Burpees
------------------------------------