WOD

9min AMRAP of:

Hang Power Clean-9(95#-M/65#-W)
S.T.O.-9
Hand Release Push Up-9

-2min Rest, Then;

6min AMRAP of:

Hang Power Clean-6(115#-M/85#-W)
S.T.O.-6
Hand Release Push Up-6

-2min Rest, Then;

3min Max Reps: Clean and Jerk(135#-M/95#-W)

-1min Rest, Then;

2min Max Reps: Lateral Burpees