7min EMOM of:
Power Clean + Push Press 2+2 Starting @80% of PP 1RM
2min Rest, Then,
Every 30sec for 7min:
Squat Clean-1 Starting @75%-80%
3min Rest, Then,
Swings(A)-Max Reps 45sec(53#-M/35#-W)
15sec Rest
Burpee max Reps 45sec
15sec Rest
x5 Rounds:
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