WOD

800M Run
Swings(A)-100(53#/35#)
Double Under-50
V-Ups-80
Double Under-50
Wall Ball-60(20#/14#)
Double Under-50
1 Arm DB Power Snatch-40(20/20)70-50#/40#-35#
Double Under-50
C2B Pull Up-20

For Time: 40min Cap
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