WOD

Front Squat:
80%x5 Reps(2sets)
85%x3 Reps(2sets)
90%x2 Reps(3sets)
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Hang Power Clean-4(135#-115#-M/95#-85#-W)
Thruster-4
Front or Back Racked Lunge-8(4L/4R-Alt)
Lateral Burpee-10
200m Run

AMRAP-14min:
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