Saturday, May 16, 2015

WOD

800M Run
Barbell Cluster-20(135#-115#-M/95#-75#-W)
C2B Pull Up-20
Burpee Box Jump-20
400M Run
Barbell Cluster-15
C2B Pull Up-15
Burpee Box Jump-15
200M Run
Barbell Cluster-5
C2B Pull Up-5
Burpee Box Jump-5

For Time: 35min Time Cap:
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