Clean & Push Jerk-1(185#-135#-M/125#-95#-W)
Every 30sec for 12min:
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5min Break
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Double Under-100
Clean & Jerk-5(185#-M/125#-W)
Double Under-75
Clean & Jerk-5
Double Under-50
Clean & Jerk-5
For Time: 16min Time Cap:
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