WOD

3 Position Power Clean + 1 Power Jerk @70%-75% of PC 1RM

EMOM 10min: (Floor/Below Knee/Above Knee)
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1 Arm DB/KB Snatch Left-1min Max Reps(70#-53#-M/44#-35#-W)
1 Arm DB/KB Snatch Right-1min Max Reps
Burpee- 1min Max Reps
1min Break

x4 Rounds: Score is total reps completed from all four rounds.
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