1000M Run
OHS-50(95#-M/65#-W)
Butterfly Sit Ups-100
Double Unders-150
SDLHP-50(95#-M/65#-W)
Box Jump Overs-100(24"/20")
For Time: 35min Cap:
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This is a variation of the 2015 Regionals Event 3. See video below. Scale up if possible.
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