Thursday, February 18, 2016

WOD

Back Squat: 85%x3-5 Reps (5 Sets)
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AMRAP 12min Of:

Double Under-30
Power Snatch-10(95#-M/65#-W)
Double Under-30
Power Snatch-11
Double Under-30
Power Snatch-12
Double Under-30
Power Snatch-13
Double Under-30
Power Snatch-14
Double Under-30
Power Snatch-15

Continue the sequence until the time is up.
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