WOD

Deadlift(225#-M/155#-W)
HSPU                            > 25-15-10 Reps of Each
Box Jump(24-M/20-W)

Double Unders-50

Wall Ball(20#-M/14#-W/10ft)
Ring Dips              >25-15-10 Reps of Each

For Time: 30min Time Cap:
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