CrossFit Seguin
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Central TX Showdown
Tuesday, December 13, 2016
WOD
Rounds of "Cindy" 1-2-3-4-5
Power Snatch 10-8-6-4-2 Reps(135#-115#-M/95#-75#-W)
Cash Out: 600M Run
For Time: 25min Time Cap:
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