Clean + Front Squat+ Split Jerk(1+1+1)
15min to Find a 1RM for the Day:
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Sled Push-140ft(70/70)
2KB Suitcase Reverse Lunge-16(8/8)-70#-53#-M/44#-35#-W
L-sit/Hollow/Strict Pull Up-12
x4 Rounds NFT:
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