WOD

Snatch + Hang Snatch 1+2: 60%x1(4), 65%x1(3)
Snatch + Hang Snatch 1+1: 70%x1(3), 75%x1(3), 80%x1(2)
Power Clean: 65%x3(3), 70%x2(2), 75%x2(5), 80%x1(3)
Front Squat: 75%x4(2), 80%x3(3), 85%x2(3)
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2KB Step Ups-8L/8R Alternating
1 Arm DB Row-12L/12R-AHAP
Hammer Strikes-15L/15R-Max Effort

x6 Rounds: NFT
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