WOD

1st Min: Power Clean-3/Front Squat-3/Jerk-3 (135#-155#M/85#-105#-W)
2nd Min: Wall Ball-Max Reps
3rd Min: Rest

EMOM-15min:
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5min Break; Then:
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Burpee Tap Out: EMOM-12min(Power Clean Weight: 65%-75% of 1RM Clean)

Power Clean-2/Lateral Burpee-1
Power Clean-2/Lateral Burpee-2
Power Clean-2/Lateral Burpee-3
Power Clean-2/Lateral Burpee-4
Power Clean-2/Lateral Burpee-5

Continue this sequence, laddering up Burpees by 1 Every minute on the minute to 12 or until you Tap Out!
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