Back Squat: 3x7 Reps @75%
Front Squat: 2x8 Reps @45% of Back Squat 1RM
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AMRAP 12min Of:
2DB/KB Hang Squat Clean-8(53#-44#-M/35#-25#-W)
2KB/DB Racked Lunges-10(5/5-Alt)
T2B-12
Close Hand Push Up-15
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