CrossFit Seguin
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Central TX Showdown
Monday, May 1, 2017
WOD
21-15-9 Reps Of:
OHS(95#-M/65#-W)
T2B
Then,
18-12-6 Reps Of:
Power Snatch(115#-M/85#-W)
Target Burpee
400M Run After Each Round
For Time: 35min Time Cap
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