Deficit Deadlift-6 @75%(Double Over Hand w/ Straps)
Incline DB Bench Press-8-12reps
Weighted Chin Ups-8-10reps(AHAP)
x6 Rounds NFT:
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Finish: Break it up anyhow.
Push Ups-50
Ab Crusher-50(35#-M/25#-W)
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